Westchester NY Moms
  • About Us
  • Calendar
  • Blog
    • Blog Topics
  • Things To Do
    • Indoor Fun
    • Outdoor Fun
    • Camp
  • Love Local
    • Be Prepared
    • Give Back
    • The Towns of Westchester
  • Resources
    • Education
    • Parenting
    • Music
    • Fitness & Health
    • Shopping
    • Beauty & Fashion
  • Contact Us

Blog

Summer Cavity Culprits Revealed

8/18/2016

 
Picture
Summer is a time for pool parties and BBQ’s, but it is important to keep those pearly whites healthy too! Chips, sodas and sugary drinks are favorites of many people, but are also dental health dangers. Dr. Sabrina Magid-Katz of Advanced Dentistry of Westchester shares the top cavity culprits to look out for this summer and her favorite healthy substitutes. 

Lemonade 
When people think of summer, they often think of lemonade. What they may not think about is how sipping on this refreshing drink is affecting their teeth. Not only does the sugar in lemonade feed the bacteria in your mouth, but even the sugar-free lemonades have acid. It's the acid that actually causes tooth wear and decay. “When people talk about sugar causing cavities, what really happens is that the bacteria eat the sugar and produce acid which erodes the teeth. It takes approximately 20 minutes for your mouth to recover from the acid, so how often you sip or snack is actually more important to your teeth than how much,” said Dr. Magid-Katz. For a healthy substitute, try cucumber-infused water instead. It's just as refreshing on a hot summer day and good for you too!

Dried Fruit
Summer is a great time for fruit! Make sure to opt for fresh fruit instead of dried. Not only are many types of fruit in season now, but eating them fresh is a much healthier alternative. The dried fruit is sticky and holds on to your teeth for extended periods of time, constantly feeding the bacteria in your mouth and causing cavities. When eating any kind of fruit (or any food at all for that matter) beware of hidden pits that can break teeth and seeds that can hide under your gums and in the grooves of your teeth. Be sure to brush and floss thoroughly to keep the seeds out!

Gummy Candy
While gummy candy can be tempting this summer, it is one of the top cavity culprits! Be sure to avoid sticky candies and sour candies. “Sour candies get their sour taste from acid, which dissolves teeth,” said Dr. Magid-Katz. The sticky part of the candy sits on teeth and feeds bacteria. Go for the dark chocolate instead of the sour patch kids. Also avoid fruit by the foot. Fruit by the foot is many things, but fruit isn't one of them. It is like gluing sugar to your teeth. 
​
“Healthy” sticky snacks
Granola and raisins are considered “healthy” snacks that are actually dental dangers. These snacks are prone to sticking to teeth and contain substances that help keep bacteria in the mouth. As a healthy alternative this summer, opt for a less sticky “healthy” snack such as celery. Celery has lots of fiber and water, which is good for your whole body. Try some nut butter on it for an extra boost.


ABOUT ADVANCED DENTISTRY OF WESTCHESTER
Advanced Dentistry of Westchester offers patients of all ages the latest in dental care available in less than 1% of dental offices. Advanced Dentistry of Westchester is run by Dr. Kenneth Magid, DDS, FICD, and Dr. Sabrina Magid-Katz, DMD. The practice offers a variety of services including family dentistry and cosmetic dentistry and works with patients who suffer from sleep apnea. Advanced Dentistry of Westchester also offers technology that enables them to care for deaf and hard-of-hearing patients. Advanced Dentistry of Westchester is located at 163 Halstead Avenue, Harrison, NY. For more information call (914) 835-0542 or visit www.adofw.com. You can also find them on Facebook, Twitter and 
Instagram.

Comments are closed.

    RSS Feed

    Archives

    October 2022
    September 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016

    Categories

    All
    About Us
    Art
    Beauty & Fashion
    Business
    Camp
    Career
    Community
    Creativity
    Education
    Fitness & Health
    Food
    Give Back
    Hea
    Home
    Indo
    Indoor Fun
    Mommy & Me
    Music
    Outdoor Fun
    Pare
    Parenting
    Real Estate
    Shopping
    Things To Do
    Virtual

Connect With Us
Home
About
© 2022-2023  Westchester NY Moms & Strategic Joy Communications LLC. This website includes paid advertising and endorsements.
Photos used under Creative Commons from Clotee Pridgen Allochuku, Kofi_MT, mrsdkrebs, jsax2015, Jeff Sandquist, Israel_photo_gallery, gabrielsaldana, Thanks for over 2 million views!!, Castles, Capes & Clones, Ted Drake, Kurt Magoon, CS_McMahon, chrismetcalfTV, Soren Wolf, Baker County Tourism, The Chapman Cultural Center, John Drake Flickr, photoverulam, 7263255, IQRemix, Art4TheGlryOfGod, Joe Mabel, Mike Miley, ell brown, tedeytan, Rob.Bertholf, flickingerbrad, MoToMo, Larry Lamsa, DieselDemon, Bobolink, Richard Ricciardi, gabrielsaldana, Montgomery County Planning Commission, beaucon, Jorick77, Still Vision, Vironevaeh, RLHyde, wuestenigel, mliu92, jennisweat, Larry1732, Michael Bentley, USDAgov, Tim Evanson, Karolina Kabat, deejayqueue, Strelka Institute photo, JohnSeb, Base Camp Baker, Dance Photographer - Brendan Lally, Fibonacci Blue, Larry1732, daryl_mitchell, Miroslav Vajdić, Peter O'Connor aka anemoneprojectors, susivinh, Larry1732, dancingnomad3, sarahstierch, Base Camp Baker, A J Thackway, hoyasmeg, Salvation Army USA West, quinn.anya, CapCase, Kirt Edblom
  • About Us
  • Calendar
  • Blog
    • Blog Topics
  • Things To Do
    • Indoor Fun
    • Outdoor Fun
    • Camp
  • Love Local
    • Be Prepared
    • Give Back
    • The Towns of Westchester
  • Resources
    • Education
    • Parenting
    • Music
    • Fitness & Health
    • Shopping
    • Beauty & Fashion
  • Contact Us