The studio offers classes for all ages and walks of life, including Prenatal Yoga, Baby and Me Yoga, Yoga for Kiddos, and Family Yoga.
The Prenatal Yoga class is designed for the mother-to-be at any stage of her pregnancy, structured to focus on supporting the changing body to help prepare for labor.
Sprout offers Playtime for Babies under 2 years as a safe and clean environment for children to explore and grow together by interacting and socializing with other children and parents/caregivers. All children must be accompanied by parent or caregiver. Additionally, the studio offers a free Mom and Baby Meet Up every Wednesday at 11am, hosted by the studio owner and doula, Harper, and occasionally attended by guest speakers.
Celebrate the Grand Opening of Sprout Wellness this Sunday, April 24th, with free class all day and receive 10% off class packages when signing up in person.
Please visit the studio website for more information: www.sproutwellnessny.com.