Westchester NY Moms
  • About Us
  • Calendar
  • Blog
    • Blog Topics
  • Things To Do
    • Indoor Fun
    • Outdoor Fun
    • Camp
  • Love Local
    • Be Prepared
    • Give Back
    • The Towns of Westchester
  • Resources
    • Education
    • Parenting
    • Music
    • Fitness & Health
    • Shopping
    • Beauty & Fashion
  • Contact Us

Blog

Are You Having Trouble Sleeping?

7/16/2018

 
Picture
If the answer is yes, you are not alone. The reported cases of sleep deprivation or insomnia are growing to epic proportions nationwide. More than 60 million Americans suffer from poor sleep quality, and more than 40 million meet the diagnostic criteria for sleep disorders. Americans are sleeping less and consequently are putting their health at risk. 

Patients who toss and turn all night will initially complain of lack of energy, irritability, and loss of appetite. Left untreated, inadequate sleep carries with it both short- and long-term consequences including obesity, diabetes, anxiety, stroke or cardiac arrest. 

Why are we losing so much sleep? Insomnia could be caused by a medical problem, a side-effect of medicine, psychiatric illness, or lifestyle. Everything from what we eat what we drink, how often we are on “screen time” to our hectic work schedules can contribute to how well or how poorly we sleep. 

If you believe you are suffering from a sleep disorder, insomnia, sleep apnea, or restless leg syndrome, there are things you can do about it. 

“We now have comprehensive Sleep Centers in both Andrus and Dobbs Ferry” says Rajendra Rampersaud, MD, Pulmonologist.

To meet the growing incidence of sleep apnea and other sleep disorders, St. John’s Riverside Hospital now has Sleep Diagnostic Centers available at both Dobbs Ferry and Andrus Pavilions. Both locations offer a convenient, quiet setting that was created to help restore the connection between a well-rested body and a healthy body. 

Having sleep centers in both our pavilions is another way we strive to help patients in their hometowns. St. John’s Riverside Hospital is helping people sleep better and feel better, one wink at a time. For more information or to schedule a consultation with a sleep physician call (914) 964-4337.

​To schedule a sleep study at the Sleep Diagnostic Center call (914) 559-1010.

Sponsored Post


Comments are closed.

    RSS Feed

    Archives

    October 2022
    September 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016

    Categories

    All
    About Us
    Art
    Beauty & Fashion
    Business
    Camp
    Career
    Community
    Creativity
    Education
    Fitness & Health
    Food
    Give Back
    Hea
    Home
    Indo
    Indoor Fun
    Mommy & Me
    Music
    Outdoor Fun
    Pare
    Parenting
    Real Estate
    Shopping
    Things To Do
    Virtual

Connect With Us
Home
About
© 2022-2023  Westchester NY Moms & Strategic Joy Communications LLC. This website includes paid advertising and endorsements.
Photos used under Creative Commons from Clotee Pridgen Allochuku, Kofi_MT, mrsdkrebs, jsax2015, Jeff Sandquist, Israel_photo_gallery, gabrielsaldana, Thanks for over 2 million views!!, Castles, Capes & Clones, Ted Drake, Kurt Magoon, CS_McMahon, chrismetcalfTV, Soren Wolf, Baker County Tourism, The Chapman Cultural Center, John Drake Flickr, photoverulam, 7263255, IQRemix, Art4TheGlryOfGod, Joe Mabel, Mike Miley, ell brown, tedeytan, Rob.Bertholf, flickingerbrad, MoToMo, Larry Lamsa, DieselDemon, Bobolink, Richard Ricciardi, gabrielsaldana, Montgomery County Planning Commission, beaucon, Jorick77, Still Vision, Vironevaeh, RLHyde, wuestenigel, mliu92, jennisweat, Larry1732, Michael Bentley, USDAgov, Tim Evanson, Karolina Kabat, deejayqueue, Strelka Institute photo, JohnSeb, Base Camp Baker, Dance Photographer - Brendan Lally, Fibonacci Blue, Larry1732, daryl_mitchell, Miroslav Vajdić, Peter O'Connor aka anemoneprojectors, susivinh, Larry1732, dancingnomad3, sarahstierch, Base Camp Baker, A J Thackway, hoyasmeg, Salvation Army USA West, quinn.anya, CapCase, Kirt Edblom
  • About Us
  • Calendar
  • Blog
    • Blog Topics
  • Things To Do
    • Indoor Fun
    • Outdoor Fun
    • Camp
  • Love Local
    • Be Prepared
    • Give Back
    • The Towns of Westchester
  • Resources
    • Education
    • Parenting
    • Music
    • Fitness & Health
    • Shopping
    • Beauty & Fashion
  • Contact Us