Mental health is just as important as physical health, yet access to quality mental health care remains out of reach for many. Disparities in resources have led to generational inequities, leaving countless individuals and families struggling without the support they need. But change is possible—by raising awareness and sharing accessible, high-quality resources, we can help bridge the gap.
Whether you're seeking help for yourself or a loved one, the following guides offer valuable support:
Additional local resources in Westchester County:
No one should have to navigate mental health challenges alone. By sharing these resources, we can take meaningful steps toward a world where support is available to all who need it.
Know someone who could benefit from these links? Share this post and help make a difference.
Whether you're seeking help for yourself or a loved one, the following guides offer valuable support:
- Family Resources for Understanding Addiction – The non-profit MARR has spent over 40 years helping families navigate addiction. This comprehensive guide includes over 30 resources and literature recommendations to support those facing substance use challenges.
- A Guide for Addressing the Loneliness Epidemic – Loneliness is a growing public health crisis. The Summit Wellness Group has compiled an insightful guide featuring dozens of mental health and substance use resources to combat isolation and promote well-being.
- Live Another Day – Founded to ensure equal access to life-saving support, Live Another Day provides a wealth of resources for those seeking help with mental health and substance use.
- Detox Local – This resource hub offers extensive information on mental health and substance use, with a special focus on supporting the AAPI (Asian American and Pacific Islander) community.
Additional local resources in Westchester County:
- The Department of Community Mental Health (DCMH) online directory- Oversees and coordinates services for individuals with behavioral health issues and their families. Behavioral health includes mental illness, developmental/intellectual disabilities and substance use disorders.
- NAMI Westchester - Has been the premier organization in Westchester County that supports the families of the individual living with mental illness, and provides resources, help and hope to those in need of direction and support.
- Family Services of Westchester- Seven Family Mental Health Centers are licensed by the New York State Office of Mental Health to offer comprehensive mental and behavioral health services at convenient locations throughout Westchester County.
- You can also call the Westchester Crisis Prevention & Response Team at 914-925-5959.
No one should have to navigate mental health challenges alone. By sharing these resources, we can take meaningful steps toward a world where support is available to all who need it.
Know someone who could benefit from these links? Share this post and help make a difference.
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