Nestled between Chappaqua and Mt. Pleasant towns, Sprout Wellness is a new family centered yoga studio located at 25 Broadway, Pleasantville. The studio's philosophy is to create a community learning space that enriches individuals and families by providing support and education. The goal is to become a resource for the community, in hopes of building a village of support for all.
Kids Classes
Pre-registration Open Now!
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Yoga for Teens (12 - 16 years old)
Tuesdays 3:30 - 4:20pm This class is for teens interested in learning about yoga and movement. In this class, teens will learn yoga poses, breathing techniques, and personal awareness. Class dates: 9/6, 9/13, 9/20, 9/27, 10/4, 10/11, 10/18, 10/25. *Teens attend this class on their own without parents. 8 Week Series - $120 *Pre-registration required |
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Family Yoga (7 - 11 years old)
Tuesdays 4:30 - 5:15pm Family Yoga is designed to educate both children and parents in yoga poses and movement in a healthy and fun environment. This class is for families with children 7 to 11 years old, children must attend class with a parent or guardian. 8 Week Series
Additional Child-$5 Drop-in- $4 |
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Baby Art & Movement (4 - 18 months)
Thursday 10:30 - 11:15am This class is designed to help creativity grow. We will explore sensory play, develop fine motor skills, sing songs and make a take home art project. *We will be working with paints, parents please dress yourselves and kiddos in appropriate clothing. Single Drop in - $15/class 5 Class Pack - $65 10 Class Pack - $120 |
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Yoga for Kiddos (walkers - 4 years old)
Thursdays 4 - 4:45pm Fridays 11 - 11:45am Saturdays 1 - 1:45pm Yoga, dance, music, and loads of fun. Help build personal awareness and self-confidence. *Parent and child participation encouraged! Single Drop in - $15/class 5 Class Pack - $65 10 Class Pack - $120 |
Adult & Teen (16+) Series
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Strength & Flexibility
Wednesdays 6:30 to 7:30pm This 8 week series is taught by former aerialist, Harper Chang. The first part of this hour long class will be focused on building strength through core exercises and circuit training. The second part of this class will be working on flexibility with partner stretches, correct alignment stretching, and stretching with props. Class dates are: 9/7, 9/14, 9/21, 9/28, 10/5, 10/12, 10/19, 10/26. Make up day: 11/5. *8 Week Series - $160 *Pre-registration required. Limited space availability, 8 people max |
Fall Class Schedule
To register for series:
- Visit www.sproutwellnessny.com
- Click on REGISTER FOR CLASS
- Visit ONLINE STORE
- Select Workshops & Series or Kids Classes or Family Yoga
- Check out
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